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A Resource for Survivors:

If you or someone you know has experienced sexual assault, please understand that more info you are not alone. The dedicated professionals at the National Sexual Assault Hotline are here to give confidential guidance 24 hours a day, seven days a week.

You can reach them at 800-656-4673, or go to their website at RAINN.org for further information. Please know that healing is possible and there are people who are ready to listen.

Looking for Help? Childhelp USA : 800-422-4453

If you or someone you know needs help, please reach out to Childhelp USA. Their dedicated team is available 24/7 to give counseling. You can contact them at their hotline: 800-422-4453. Remember, you're not alone.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You are not alone. If you or someone you know has experienced sexual violence, please contact us for support. RAINN offers a toll-free hotline and website resources.

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Keep track which you are not alone and help is available.

Should the time come in which you feel overwhelmed or going through a tough time, please understand it is okay to ask for assistance. There are individuals who care about youand are here to guidance and support. . You shouldn't feel obligated to deal with everything by yourself.